Calories in Udon

Japanese🌱 Vegan

Also known as: udon noodles, udon soup, thick wheat noodles

350
calories per 1 bowl (350g)
63g
Carbs
12.3g
Protein
3.5g
Fat
2.8g
Fiber

Nutrition per 100g

Calories100 kcal
Carbohydrates18g
Protein3.5g
Fat1g
Fiber0.8g

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Udon is a Japanese noodle dish, typically boiled. A standard serving is 1 bowl (350g).

Moderate Protein Comfort Food

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

Similar Dishes

Soba
330 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.