How many calories are in Quinoa Sushi Rolls?

Quinoa Sushi Rolls has 252 calories per 6 pieces (180g). It contains 39.6g of carbs, 9g of protein, and 6.3g of fat.

Is Quinoa Sushi Rolls healthy?

Quinoa Sushi Rolls is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Quinoa Sushi Rolls from?

Quinoa Sushi Rolls is a Japanese main. It is also known as quinoa maki, healthy sushi.

Quinoa Sushi Rolls Calories: 252 cal, 9g Protein

Calories in Quinoa Sushi Rolls

Japanese

🌱 Vegan

Also known as: quinoa maki, healthy sushi

252

calories per 6 pieces (180g)

39.6g

Carbs

Protein

6.3g

Fat

4.5g

Fiber

Nutrition per 100g

Calories140 kcal

Carbohydrates22g

Protein5g

Fat3.5g

Fiber2.5g

Quinoa Sushi Rolls is a Japanese main course. A standard serving is 6 pieces (180g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Quinoa Sushi Rolls

Nutrition per 100g

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