How many calories are in Cauliflower Rice Biryani?

Cauliflower Rice Biryani has 213 calories per 1 plate (250g). It contains 17.5g of carbs, 8.8g of protein, and 12.5g of fat.

Is Cauliflower Rice Biryani healthy?

Cauliflower Rice Biryani is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Cauliflower Rice Biryani from?

Cauliflower Rice Biryani is a Indian main. It is also known as gobi rice biryani, low-carb biryani.

Cauliflower Rice Biryani Calories: 213 cal, 8.8g Protein

Cauliflower Rice Biryani is a Indian main course, typically sautéed. A standard serving is 1 plate (250g).

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Cauliflower Rice Biryani fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Cauliflower Rice Biryani

Nutrition per 100g

More Indian Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer