Calories in Tuna Nigiri

Japanese🔴 Non-Vegetarian

Also known as: maguro nigiri, tuna sushi

56
calories per 1 piece (40g)
7.2g
Carbs
4g
Protein
1.2g
Fat
0.1g
Fiber

Nutrition per 100g

Calories140 kcal
Carbohydrates18g
Protein10g
Fat3g
Fiber0.2g

More Japanese Foods

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403 cal per 1 bowl
Warabi Mochi
150 cal per 1 serving
Tempura (Shrimp)
353 cal per 5 pieces
Mochi (Plain)
118 cal per 1 piece
Matcha Ice Cream
215 cal per 1 scoop
Salmon Poke Bowl
438 cal per 1 bowl

Tuna Nigiri is a Japanese main course. A standard serving is 1 piece (40g).

🔥 Low Calorie

Similar Dishes

Salmon Nigiri
60 cal per 1 piece
Spicy Tuna Roll
279 cal per 6 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.