Calories in Thekua

Indian🌱 Vegan

Also known as: khajuria, thekari

231
calories per 3 pieces (60g)
33g
Carbs
3g
Protein
9.6g
Fat
0.6g
Fiber

Nutrition per 100g

Calories385 kcal
Carbohydrates55g
Protein5g
Fat16g
Fiber1g

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Thekua is a Indian snack, typically deep-fried. A standard serving is 3 pieces (60g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Kulfi Falooda
350 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.