Calories in Mughlai Paratha (Kolkata)

Also known as: mughlai paratha, kolkata mughlai paratha, egg stuffed paratha kolkata

Typically prepared: shallow fried. Pan frying adds moderate fat. Steaming or grilling this would save ~20% calories.

What's in Mughlai Paratha (Kolkata)?

Approximate ingredient breakdown by weight

Wheat flour

40%

Eggs

30%

Minced meat

15%

Onions

Ghee

Regional Variations

The same dish, different traditions

Old Kolkata style

More ghee, keema stuffing, thicker

↑ Higher calories

Modern restaurant style

Less oil, served with curry

≈ Similar calories

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)

What's in Mughlai Paratha (Kolkata)?

Regional Variations

Nutrition per 100g

Track Mughlai Paratha (Kolkata) in Calorique

Sources & Disclaimer