How many calories are in Onion Chutney?

Onion Chutney has 33 calories per 2 tbsp (30g). It contains 3.2g of carbs, 0.6g of protein, and 2.1g of fat.

Is Onion Chutney healthy?

Onion Chutney is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Onion Chutney from?

Onion Chutney is a Indian side. It is also known as vengaya chutney, ulli chutney.

Calories in Onion Chutney

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Onion Chutney

Nutrition per 100g

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