Calories in Nadru / Lotus Stem Chaat
Indian🌱 VeganAlso known as: nadru chaat, lotus stem chaat, kamal kakdi chaat
Nutrition per 100g
More Indian Foods
Nadru / Lotus Stem Chaat is a Indian snack, typically shallow-fried. A standard serving is 1 plate (150g).
🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.
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Sources & Disclaimer
Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.
This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.
Sources: USDA FoodData Central · NIN India (IFCT)