How many calories are in Palak Patta Chaat?

Palak Patta Chaat has 300 calories per 1 plate (150g). It contains 33g of carbs, 8.3g of protein, and 14.3g of fat.

Is Palak Patta Chaat healthy?

Palak Patta Chaat is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Palak Patta Chaat from?

Palak Patta Chaat is a Indian snack. It is also known as palak patta chaat, spinach leaf chaat, crispy palak chaat.

Palak Patta Chaat Calories: 300 cal, 8.3g Protein

Calories in Palak Patta Chaat

Indian

🟢 Vegetarian

Also known as: palak patta chaat, spinach leaf chaat, crispy palak chaat

300

calories per 1 plate (150g)

33g

Carbs

8.3g

Protein

14.3g

Fat

3.8g

Fiber

Nutrition per 100g

Calories200 kcal

Carbohydrates22g

Protein5.5g

Fat9.5g

Fiber2.5g

Palak Patta Chaat is a Indian snack, typically deep-fried. A standard serving is 1 plate (150g).

Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Palak Patta Chaat

Nutrition per 100g

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