Calories in Ragda Puri

Indian🌱 Vegan

Also known as: ragda puri, puri ragda, peas puri chaat

370
calories per 1 plate (200g)
55g
Carbs
11g
Protein
12g
Fat
7g
Fiber

Nutrition per 100g

Calories185 kcal
Carbohydrates27.5g
Protein5.5g
Fat6g
Fiber3.5g

More Indian Foods

Sev
200 cal per 1 handful
Crushed Samosa Chaat
440 cal per 1 plate
Aloo Tikki Chaat
380 cal per 1 plate
Mysore Pak
225 cal per 2 pieces
Sambar
124 cal per 1 bowl
Puri
93 cal per 1 piece

Ragda Puri is a Indian snack, typically deep-fried. A standard serving is 1 plate (200g).

Moderate Protein 🌾 High Fiber Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Samosa Ragda Chaat
630 cal per 1 plate
Tikki Chole Chaat
615 cal per 1 plate

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Ragda Puri fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.