How many calories are in Mysore Pak?

Mysore Pak has 225 calories per 2 pieces (50g). It contains 20g of carbs, 3g of protein, and 15g of fat.

Is Mysore Pak healthy?

Mysore Pak provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Mysore Pak from?

Mysore Pak is a Indian dessert. It is also known as mysuru pak.

Calories in Mysore Pak

Indian

🟢 Vegetarian

Also known as: mysuru pak

225

calories per 2 pieces (50g)

20g

Carbs

Protein

15g

Fat

0.8g

Fiber

Nutrition per 100g

Calories450 kcal

Carbohydrates40g

Protein6g

Fat30g

Fiber1.5g

Mysore Pak is a Indian dessert, typically slow-cooked. A standard serving is 2 pieces (50g).

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Mysore Pak fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Mysore Pak

Nutrition per 100g

More Indian Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer