How many calories are in Methi Thepla?

Methi Thepla has 116 calories per 1 piece (40g). It contains 15.2g of carbs, 3.2g of protein, and 4.8g of fat.

Is Methi Thepla healthy?

Methi Thepla is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Methi Thepla from?

Methi Thepla is a Indian bread. It is also known as fenugreek thepla.

Calories in Methi Thepla

Indian

🟢 Vegetarian

Also known as: fenugreek thepla

116

calories per 1 piece (40g)

15.2g

Carbs

3.2g

Protein

4.8g

Fat

1.4g

Fiber

Nutrition per 100g

Calories290 kcal

Carbohydrates38g

Protein8g

Fat12g

Fiber3.5g

Methi Thepla is a Indian bread, typically shallow-fried. A standard serving is 1 piece (40g).

🔥 Low Calorie

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Methi Thepla fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Methi Thepla

Nutrition per 100g

More Indian Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer