How many calories are in Litti Chokha?

Litti Chokha has 440 calories per 2 litti with chokha (200g). It contains 70g of carbs, 17g of protein, and 12g of fat.

Is Litti Chokha healthy?

Litti Chokha is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Litti Chokha from?

Litti Chokha is a Indian main. It is also known as bihari litti, sattu stuffed bread, roasted wheat balls.

Calories in Litti Chokha

Indian

🌱 Vegan

Also known as: bihari litti, sattu stuffed bread, roasted wheat balls

440

calories per 2 litti with chokha (200g)

70g

Carbs

17g

Protein

12g

Fat

10g

Fiber

Nutrition per 100g

Calories220 kcal

Carbohydrates35g

Protein8.5g

Fat6g

Fiber5g

Litti Chokha is a Indian main course, typically roasted. A standard serving is 2 litti with chokha (200g).

Moderate Protein 🌾 High Fiber

🍳 Cooking Note: Roasted for flavor. The calorie count stays relatively moderate without added sauces.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Litti Chokha

Nutrition per 100g

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