How many calories are in Triple Schezwan Rice?

Triple Schezwan Rice has 540 calories per 1 plate (300g). It contains 66g of carbs, 15g of protein, and 24g of fat.

Is Triple Schezwan Rice healthy?

Triple Schezwan Rice is higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Triple Schezwan Rice from?

Triple Schezwan Rice is a Indian rice. It is also known as triple schezwan fried rice.

Triple Schezwan Rice Calories: 540 cal, 15g Protein

Triple Schezwan Rice is a Indian rice dish, typically stir-fried. A standard serving is 1 plate (300g).

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Triple Schezwan Rice

Nutrition per 100g

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