How many calories are in Burnt Garlic Fried Rice?

Burnt Garlic Fried Rice has 480 calories per 1 plate (300g). It contains 72g of carbs, 10.5g of protein, and 16.5g of fat.

Is Burnt Garlic Fried Rice healthy?

Burnt Garlic Fried Rice provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Burnt Garlic Fried Rice from?

Burnt Garlic Fried Rice is a Indian rice. It is also known as burnt garlic rice.

Burnt Garlic Fried Rice Calories: 480 cal, 10.5g Protein

Burnt Garlic Fried Rice is a Indian rice dish, typically stir-fried. A standard serving is 1 plate (300g).

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Burnt Garlic Fried Rice

Nutrition per 100g

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