How many calories are in Bamboo Shoot Curry?

Bamboo Shoot Curry has 83 calories per 1 bowl (150g). It contains 7.5g of carbs, 4.5g of protein, and 3.8g of fat.

Is Bamboo Shoot Curry healthy?

Bamboo Shoot Curry is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Bamboo Shoot Curry from?

Bamboo Shoot Curry is a Indian curry. It is also known as bah gaj, khorisa.

Bamboo Shoot Curry Calories: 83 cal, 4.5g Protein

Calories in Bamboo Shoot Curry

Indian

🌱 Vegan

Also known as: bah gaj, khorisa

calories per 1 bowl (150g)

7.5g

Carbs

4.5g

Protein

3.8g

Fat

3.8g

Fiber

Nutrition per 100g

Calories55 kcal

Carbohydrates5g

Protein3g

Fat2.5g

Fiber2.5g

Bamboo Shoot Curry is a Indian curry, typically simmered. A standard serving is 1 bowl (150g).

🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Bamboo Shoot Curry

Nutrition per 100g

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