Calories in Ragi Mudde

Indian🌱 Vegan

Also known as: finger millet balls, ragi balls, nachni mudde

165
calories per 2 balls (150g)
33.8g
Carbs
5.3g
Protein
1.2g
Fat
5.7g
Fiber

Nutrition per 100g

Calories110 kcal
Carbohydrates22.5g
Protein3.5g
Fat0.8g
Fiber3.8g

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Ragi Mudde is a Indian bread, typically boiled. A standard serving is 2 balls (150g).

🌾 High Fiber 🔥 Low Calorie

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

Similar Dishes

Makkai Roti
184 cal per 1 roti
Plain Chapati
106 cal per 1 roti

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.