Calories in Egg Roll

Indian🟢 Vegetarian (Egg)

Also known as: kolkata egg roll, anda roll

440
calories per 1 roll (200g)
48g
Carbs
18g
Protein
20g
Fat
2g
Fiber

Nutrition per 100g

Calories220 kcal
Carbohydrates24g
Protein9g
Fat10g
Fiber1g

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Egg Roll is a Indian snack, typically shallow-fried. A standard serving is 1 roll (200g).

Moderate Protein Street Food

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Chicken Frankie
430 cal per 1 roll
Plain Paratha
174 cal per 1 piece

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.