Calories in Chicken Frankie

Indian🔴 Non-Vegetarian

Also known as: frankie roll, kathi roll

430
calories per 1 roll (200g)
44g
Carbs
25g
Protein
18g
Fat
2.4g
Fiber

Nutrition per 100g

Calories215 kcal
Carbohydrates22g
Protein12.5g
Fat9g
Fiber1.2g

More Indian Foods

Bhel Puri
315 cal per 1 plate
Medu Vada
216 cal per 2 pieces
Mushroom Biryani
378 cal per 1 plate
Royyala Iguru
243 cal per 1 serving
Paneer Do Pyaza
310 cal per 1 bowl
Chicken Xacuti
260 cal per 1 bowl

Chicken Frankie is a Indian wrap, typically grilled. A standard serving is 1 roll (200g).

💪 High Protein Street Food

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Egg Roll
440 cal per 1 roll

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Chicken Frankie fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.