How many calories are in Paneer Do Pyaza?

Paneer Do Pyaza has 310 calories per 1 bowl (200g). It contains 14g of carbs, 18g of protein, and 21g of fat.

Is Paneer Do Pyaza healthy?

Paneer Do Pyaza is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Paneer Do Pyaza from?

Paneer Do Pyaza is a Indian curry. It is also known as paneer with double onion.

Calories in Paneer Do Pyaza

Indian

🟢 Vegetarian

Also known as: paneer with double onion

310

calories per 1 bowl (200g)

14g

Carbs

18g

Protein

21g

Fat

Fiber

Nutrition per 100g

Calories155 kcal

Carbohydrates7g

Protein9g

Fat10.5g

Fiber1.5g

Paneer Do Pyaza is a Indian curry, typically sautéed. A standard serving is 1 bowl (200g).

Moderate Protein

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Paneer Do Pyaza

Nutrition per 100g

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