Calories in Medu Vada

Indian🌱 Vegan

Also known as: ulundu vadai, urad vada

216
calories per 2 pieces (80g)
20g
Carbs
8g
Protein
11.6g
Fat
1.6g
Fiber

Nutrition per 100g

Calories270 kcal
Carbohydrates25g
Protein10g
Fat14.5g
Fiber2g

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Mughlai Paratha Bengal
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Medu Vada is a Indian breakfast dish, typically deep-fried. A standard serving is 2 pieces (80g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Sambar Vada
330 cal per 2 vadas in sambar

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.