Calories in Mughlai Paratha Bengal

Indian🟢 Vegetarian (Egg)

Also known as: egg stuffed paratha bengali, kolkata mughlai paratha, bengali egg paratha

465
calories per 1 piece (150g)
52.5g
Carbs
16.5g
Protein
22.5g
Fat
3g
Fiber

Nutrition per 100g

Calories310 kcal
Carbohydrates35g
Protein11g
Fat15g
Fiber2g

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Mughlai Paratha Bengal is a Indian bread, typically shallow-fried. A standard serving is 1 piece (150g).

Moderate Protein Street Food

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Kerala Parotta
396 cal per 2 pieces
Sattu Paratha
260 cal per 1 paratha

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.