Calories in Paper Dosa

Indian🌱 Vegan

Also known as: paper dosa, crispy dosa, thin dosa

180
calories per 1 dosa (100g)
30g
Carbs
5g
Protein
5.5g
Fat
1g
Fiber

Nutrition per 100g

Calories180 kcal
Carbohydrates30g
Protein5g
Fat5.5g
Fiber1g

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Paper Dosa is a Indian flatbread, typically cooked on a hot tawa (flat griddle) with a little oil. A standard serving is 1 dosa (100g).

🔥 Low Calorie

🍳 Cooking Note: Cooked on a hot tawa with a thin layer of oil. Using less oil or a non-stick tawa can reduce the fat content.

Similar Dishes

Rava Dosa
300 cal per 1 dosa
Ghee Roast Dosa
353 cal per 1 dosa

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.