How many calories are in Banarasi Tamatar Chaat?

Banarasi Tamatar Chaat has 240 calories per 1 plate (200g). It contains 36g of carbs, 7g of protein, and 8g of fat.

Is Banarasi Tamatar Chaat healthy?

Banarasi Tamatar Chaat is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Banarasi Tamatar Chaat from?

Banarasi Tamatar Chaat is a Indian snack. It is also known as banarasi tamatar chaat, tomato chaat varanasi, tamatar chaat banaras.

Banarasi Tamatar Chaat Calories: 240 cal, 7g Protein

Also known as: banarasi tamatar chaat, tomato chaat varanasi, tamatar chaat banaras

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Banarasi Tamatar Chaat

Nutrition per 100g

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