How many calories are in Moong Dal Khichdi?

Moong Dal Khichdi has 300 calories per 1 bowl (250g). It contains 51.3g of carbs, 13.8g of protein, and 6.3g of fat.

Is Moong Dal Khichdi healthy?

Moong Dal Khichdi is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Moong Dal Khichdi from?

Moong Dal Khichdi is a Indian rice. It is also known as khichri, khichdi, dal rice.

Moong Dal Khichdi Calories: 300 cal, 13.8g Protein

Moong Dal Khichdi is a Indian rice dish, typically pressure-cooked. A standard serving is 1 bowl (250g).

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Moong Dal Khichdi fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Moong Dal Khichdi

Nutrition per 100g

More Indian Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer