How many calories are in Tikki Chole Chaat?

Tikki Chole Chaat has 615 calories per 1 plate (300g). It contains 82.5g of carbs, 22.5g of protein, and 21g of fat.

Is Tikki Chole Chaat healthy?

Tikki Chole Chaat is relatively high in protein, a good source of fiber, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Tikki Chole Chaat from?

Tikki Chole Chaat is a Indian snack. It is also known as tikki chole chaat, aloo tikki chole, chole tikki chaat.

Tikki Chole Chaat Calories: 615 cal, 22.5g Protein

Calories in Tikki Chole Chaat

Indian

🌱 Vegan

Also known as: tikki chole chaat, aloo tikki chole, chole tikki chaat

615

calories per 1 plate (300g)

82.5g

Carbs

22.5g

Protein

21g

Fat

12g

Fiber

Nutrition per 100g

Calories205 kcal

Carbohydrates27.5g

Protein7.5g

Fat7g

Fiber4g

Tikki Chole Chaat is a Indian snack, typically shallow-fried. A standard serving is 1 plate (300g).

💪 High Protein 🌾 High Fiber ⚡ Calorie-Dense Street Food

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

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Ingredient analysis, healthier alternatives, and how Tikki Chole Chaat fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Tikki Chole Chaat

Nutrition per 100g

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