How many calories are in Pazham Pori?

Pazham Pori has 236 calories per 2 pieces (80g). It contains 32g of carbs, 2.8g of protein, and 10.8g of fat.

Is Pazham Pori healthy?

Pazham Pori provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Pazham Pori from?

Pazham Pori is a Indian snack. It is also known as ethakka appam, banana fritter.

Calories in Pazham Pori

Indian

🌱 Vegan

Also known as: ethakka appam, banana fritter

236

calories per 2 pieces (80g)

32g

Carbs

2.8g

Protein

10.8g

Fat

1.2g

Fiber

Nutrition per 100g

Calories295 kcal

Carbohydrates40g

Protein3.5g

Fat13.5g

Fiber1.5g

Pazham Pori is a Indian snack, typically deep-fried. A standard serving is 2 pieces (80g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Pazham Pori

Nutrition per 100g

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