Calories in Banana Chips

Indian🌱 Vegan

Also known as: nenthrakaya chips, kaya varuthathu

260
calories per 1 handful (50g)
29g
Carbs
1g
Protein
15.5g
Fat
1.8g
Fiber

Nutrition per 100g

Calories520 kcal
Carbohydrates58g
Protein2g
Fat31g
Fiber3.5g

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Sorghum (Cooked)
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Pinni
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Gatte Ki Sabzi
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Banana Chips is a Indian snack, typically deep-fried. A standard serving is 1 handful (50g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Jackfruit Chips
245 cal per 1 handful
Pazham Pori
236 cal per 2 pieces
South Indian Mixture
240 cal per 1 handful

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.