Calories in Dhokla

Indian🟢 Vegetarian

Also known as: besan dhokla, khatta dhokla

192
calories per 4 pieces (120g)
26.4g
Carbs
7.8g
Protein
6g
Fat
1.8g
Fiber

Nutrition per 100g

Calories160 kcal
Carbohydrates22g
Protein6.5g
Fat5g
Fiber1.5g

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Dhokla is a Indian snack, typically steamed. A standard serving is 4 pieces (120g).

🔥 Low Calorie

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

Similar Dishes

Khaman
186 cal per 4 pieces
Khandvi
145 cal per 6 rolls
Paniyaram
186 cal per 6 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.