Calories in Stuffed Capsicum

Indian🟢 Vegetarian

Also known as: bharwa shimla mirch, stuffed bell pepper, bharwan capsicum

190
calories per 2 pieces (200g)
20g
Carbs
9g
Protein
9g
Fat
5g
Fiber

Nutrition per 100g

Calories95 kcal
Carbohydrates10g
Protein4.5g
Fat4.5g
Fiber2.5g

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Stuffed Capsicum is a Indian main course, typically baked. A standard serving is 2 pieces (200g).

🌾 High Fiber 🔥 Low Calorie

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Aloo Paratha
294 cal per 1 paratha
Tinde Ki Sabzi
75 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.