Calories in Sabudana Vada

Indian🌱 Vegan

Also known as: tapioca patty, sago vada, crispy sabudana

290
calories per 3-4 pieces (100g)
44g
Carbs
4.5g
Protein
11g
Fat
1.5g
Fiber

Nutrition per 100g

Calories290 kcal
Carbohydrates44g
Protein4.5g
Fat11g
Fiber1.5g

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45 cal per 2 tsp
Bamboo Shoot Pakora
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Sabudana Vada is a Indian snack, typically deep-fried. A standard serving is 3-4 pieces (100g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Mysore Bonda
285 cal per 4 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.