Calories in Mysore Bonda

Indian🌱 Vegan

Also known as: mysore bonda, urad dal bonda, punugulu

285
calories per 4 pieces (100g)
29g
Carbs
7.5g
Protein
15g
Fat
2g
Fiber

Nutrition per 100g

Calories285 kcal
Carbohydrates29g
Protein7.5g
Fat15g
Fiber2g

More Indian Foods

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Badam Milk
170 cal per 1 glass

Mysore Bonda is a Indian snack, typically deep-fried. A standard serving is 4 pieces (100g).

Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Sabudana Vada
290 cal per 3-4 pieces
Bread Bajji
236 cal per 2 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.