Calories in Bamboo Shoot Pakora

Indian🌱 Vegan

Also known as: bamboo shoot pakora, bans pakora, bamboo fritter northeast

215
calories per 4–5 pieces (100g)
22g
Carbs
5g
Protein
11.5g
Fat
3.5g
Fiber

Nutrition per 100g

Calories215 kcal
Carbohydrates22g
Protein5g
Fat11.5g
Fiber3.5g

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Haldirams Samosa (2 pcs)
322 cal per 2 pieces
Narkel Naru
119 cal per 1 piece

Bamboo Shoot Pakora is a Indian snack, typically deep-fried. A standard serving is 4–5 pieces (100g).

Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Pani Ke Batashe
240 cal per 6 pieces
Chilli Mushroom
290 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.