Calories in Narkel Naru

Indian🌱 Vegan

Also known as: coconut ladoo bengali, coconut balls, narkeler naru

119
calories per 1 piece (30g)
15.6g
Carbs
1.2g
Protein
6g
Fat
1.5g
Fiber

Nutrition per 100g

Calories395 kcal
Carbohydrates52g
Protein4g
Fat20g
Fiber5g

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68 cal per 1 cup
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Narkel Naru is a Indian dessert. A standard serving is 1 piece (30g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.