Calories in Sabich

Israeli🟢 Vegetarian (Egg)

Also known as: סביח, eggplant pita sandwich

490
calories per 1 sandwich (280g)
56g
Carbs
19.6g
Protein
22.4g
Fat
9.8g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates20g
Protein7g
Fat8g
Fiber3.5g

More Israeli Foods

Amba
20 cal per 2 tablespoons
Schnitzel
480 cal per 1 piece
Labneh with Za'atar
155 cal per 1 serving
Jachnun
620 cal per 2 rolls
Ptitim
297 cal per 1 serving
Bamba
133 cal per 1 bag

Sabich is a Israeli wrap, typically fried. A standard serving is 1 sandwich (280g).

Moderate Protein 🌾 High Fiber

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

Similar Dishes

Lebanese Breakfast Spread
435 cal per 1 spread
Fatteh
396 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.