Calories in Labneh with Za'atar

Israeli🟢 Vegetarian

Also known as: לבנה, strained yogurt with za'atar

155
calories per 1 serving (100g)
5g
Carbs
7g
Protein
12g
Fat
0.5g
Fiber

Nutrition per 100g

Calories155 kcal
Carbohydrates5g
Protein7g
Fat12g
Fiber0.5g

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Krembo
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Labneh with Za'atar is a Israeli breakfast dish, typically baked. A standard serving is 1 serving (100g).

🔥 Low Calorie

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Tahini Cookies
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Shaved Ice
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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.