Calories in Malabi

Israeli🟢 Vegetarian

Also known as: מלבי, middle eastern milk pudding

220
calories per 1 cup (200g)
36g
Carbs
6g
Protein
6g
Fat
0.2g
Fiber

Nutrition per 100g

Calories110 kcal
Carbohydrates18g
Protein3g
Fat3g
Fiber0.1g

More Israeli Foods

Schnitzel
480 cal per 1 piece
Sabich
490 cal per 1 sandwich
Israeli Salad
63 cal per 1 cup
Malawach
510 cal per 1 piece
Ptitim
320 cal per 1 plate
Rugelach
243 cal per 2 pieces

Malabi is a Israeli dessert, typically simmered. A standard serving is 1 cup (200g).

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Mahalabia
216 cal per 1 cup
Persian Halva
312 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.