How many calories are in Malawach?

Malawach has 510 calories per 1 piece (150g). It contains 54g of carbs, 9g of protein, and 28.5g of fat.

Malawach is higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Malawach from?

Malawach is a Israeli breakfast. It is also known as מלאווח, yemenite flatbread.

Calories in Malawach

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Malawach

Nutrition per 100g

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