Calories in Fatteh
Lebanese🟢 VegetarianAlso known as: فتة, pita and chickpea yogurt dish
Typically prepared: sauteed
396
calories per 1 serving (300g)
45g
Carbs
21g
Protein
15g
Fat
7.5g
Fiber
What's in Fatteh?
Approximate ingredient breakdown by weight
Pita_bread
30%
Chickpeas
25%
Yogurt
20%
Tahini
10%
Olive_oil
8%
Pine_nuts
5%
Garlic
2%
Regional Variations
The same dish, different traditions
Palestinian style
Fried eggplant added, more garlic
↑ Higher calories
Syrian style
Ground meat topping
↑ Higher calories
Nutrition per 100g
Calories132 kcal
Carbohydrates15g
Protein7g
Fat5g
Fiber2.5g
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Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.
This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.
Sources: USDA FoodData Central · NIN India (IFCT)