How many calories are in Roasted Sweet Potato?

Roasted Sweet Potato has 206 calories per 1 medium (200g). It contains 48g of carbs, 4.6g of protein, and 0.2g of fat.

Is Roasted Sweet Potato healthy?

Roasted Sweet Potato is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Roasted Sweet Potato from?

Roasted Sweet Potato is a Global side. It is also known as baked sweet potato, sweet potato fries, yam.

Roasted Sweet Potato Calories: 206 cal, 4.6g Protein

🍳 Cooking Note: Roasted for flavor. The calorie count stays relatively moderate without added sauces.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Roasted Sweet Potato

Nutrition per 100g

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