How many calories are in Strawberries?

Strawberries has 48 calories per 1 cup (150g). It contains 11.6g of carbs, 1.1g of protein, and 0.5g of fat.

Is Strawberries healthy?

Strawberries is relatively low in calories. Nutritional value depends on preparation method and portion size.

Calories in Strawberries

Global

🌱 Vegan

calories per 1 cup (150g)

11.6g

Carbs

1.1g

Protein

0.5g

Fat

Fiber

Nutrition per 100g

Calories32 kcal

Carbohydrates7.7g

Protein0.7g

Fat0.3g

Fiber2g

Strawberries is a Global fruit. A standard serving is 1 cup (150g).

🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Strawberries

Nutrition per 100g

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