How many calories are in Peanut Butter?

Peanut Butter has 188 calories per 2 tbsp (32g). It contains 6.4g of carbs, 8g of protein, and 16g of fat.

Is Peanut Butter healthy?

Peanut Butter is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Peanut Butter from?

Peanut Butter is a Global condiment. It is also known as PB, nut butter, peanut spread.

Calories in Peanut Butter

Global

Also known as: PB, nut butter, peanut spread

188

calories per 2 tbsp (32g)

6.4g

Carbs

Protein

16g

Fat

1.9g

Fiber

Nutrition per 100g

Calories588 kcal

Carbohydrates20g

Protein25g

Fat50g

Fiber6g

Peanut Butter is a Global condiment. A standard serving is 2 tbsp (32g).

🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Peanut Butter

Nutrition per 100g

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