How many calories are in Pear?

Pear has 103 calories per 1 medium (180g). It contains 27.4g of carbs, 0.7g of protein, and 0.2g of fat.

Pear is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Pear from?

Pear is a Global fruit. It is also known as nashpati.

Calories in Pear

Global

🌱 Vegan

Also known as: nashpati

103

calories per 1 medium (180g)

27.4g

Carbs

0.7g

Protein

0.2g

Fat

5.6g

Fiber

Nutrition per 100g

Calories57 kcal

Carbohydrates15.2g

Protein0.4g

Fat0.1g

Fiber3.1g

Pear is a Global fruit. A standard serving is 1 medium (180g).

🌾 High Fiber 🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Pear

Nutrition per 100g

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