Calories in Sauteed Spinach

Global🌱 Vegan

Also known as: wilted spinach, garlic spinach, stir-fried spinach

54
calories per 1 serving (120g)
4.2g
Carbs
4.2g
Protein
2.2g
Fat
2.6g
Fiber

Nutrition per 100g

Calories45 kcal
Carbohydrates3.5g
Protein3.5g
Fat1.8g
Fiber2.2g

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Sauteed Spinach is a Global vegetable dish, typically sautéed. A standard serving is 1 serving (120g).

🔥 Low Calorie

Similar Dishes

Green Beans
44 cal per 1 cup

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.