How many calories are in Green Beans?

Green Beans has 44 calories per 1 cup (125g). It contains 9.9g of carbs, 2.3g of protein, and 0.1g of fat.

Is Green Beans healthy?

Green Beans is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Green Beans from?

Green Beans is a Global vegetable. It is also known as string beans, french beans, haricot verts, french green beans.

Calories in Green Beans

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Green Beans

Nutrition per 100g

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