Calories in Paneer Tikka Chaat
Indian🟢 VegetarianAlso known as: paneer tikka chaat, grilled paneer chaat, tandoor paneer chaat
Nutrition per 100g
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Paneer Tikka Chaat is a Indian snack, typically cooked in a tandoor (traditional clay oven). A standard serving is 1 plate (180g).
🍳 Cooking Note: Cooked in a tandoor (clay oven) at very high heat. Tandoori cooking uses less oil than most curries and frying methods, making it a relatively lean preparation.
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Sources & Disclaimer
Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.
This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.
Sources: USDA FoodData Central · NIN India (IFCT)