Calories in Bedmi Puri with Aloo Sabzi

Indian🌱 Vegan

Also known as: bedmi puri, bedmi poori, urad dal stuffed puri with aloo

765
calories per 3 puris with sabzi (300g)
96g
Carbs
22.5g
Protein
31.5g
Fat
10.5g
Fiber

Nutrition per 100g

Calories255 kcal
Carbohydrates32g
Protein7.5g
Fat10.5g
Fiber3.5g

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Bedmi Puri with Aloo Sabzi is a Indian breakfast dish, typically deep-fried. A standard serving is 3 puris with sabzi (300g).

💪 High Protein 🌾 High Fiber ⚡ Calorie-Dense Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Chole Tikki
630 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.