How many calories are in Overnight Oats Protein Bowl?

Overnight Oats Protein Bowl has 435 calories per 1 bowl (300g). It contains 54g of carbs, 24g of protein, and 13.5g of fat.

Is Overnight Oats Protein Bowl healthy?

Overnight Oats Protein Bowl is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Overnight Oats Protein Bowl from?

Overnight Oats Protein Bowl is a Global breakfast. It is also known as proats bowl, protein overnight oats.

Overnight Oats Protein Bowl Calories: 435 cal, 24g Protein

Calories in Overnight Oats Protein Bowl

Global

🟢 Vegetarian

Also known as: proats bowl, protein overnight oats

435

calories per 1 bowl (300g)

54g

Carbs

24g

Protein

13.5g

Fat

Fiber

Nutrition per 100g

Calories145 kcal

Carbohydrates18g

Protein8g

Fat4.5g

Fiber3g

Overnight Oats Protein Bowl is a Global breakfast dish. A standard serving is 1 bowl (300g).

💪 High Protein 🌾 High Fiber

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Ingredient analysis, healthier alternatives, and how Overnight Oats Protein Bowl fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Overnight Oats Protein Bowl

Nutrition per 100g

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