Calories in Matcha Smoothie Bowl

Japanese🌱 Vegan

Also known as: green tea bowl, matcha bowl

315
calories per 1 bowl (300g)
45g
Carbs
10.5g
Protein
10.5g
Fat
6g
Fiber

Nutrition per 100g

Calories105 kcal
Carbohydrates15g
Protein3.5g
Fat3.5g
Fiber2g

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Matcha Smoothie Bowl is a Japanese breakfast dish. A standard serving is 1 bowl (300g).

Moderate Protein 🌾 High Fiber

Similar Dishes

Blue Spirulina Bowl
300 cal per 1 bowl
Beetroot Power Bowl
330 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.