How many calories are in Hemp Seed Pudding?

Hemp Seed Pudding has 320 calories per 1 bowl (200g). It contains 16g of carbs, 18g of protein, and 22g of fat.

Is Hemp Seed Pudding healthy?

Hemp Seed Pudding is relatively high in protein, a good source of fiber, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Hemp Seed Pudding from?

Hemp Seed Pudding is a Global breakfast. It is also known as hemp pudding, hemp heart pudding.

Hemp Seed Pudding Calories: 320 cal, 18g Protein

Calories in Hemp Seed Pudding

Global

🌱 Vegan

Also known as: hemp pudding, hemp heart pudding

320

calories per 1 bowl (200g)

16g

Carbs

18g

Protein

22g

Fat

Fiber

Nutrition per 100g

Calories160 kcal

Carbohydrates8g

Protein9g

Fat11g

Fiber3g

Hemp Seed Pudding is a Global breakfast dish. A standard serving is 1 bowl (200g).

Moderate Protein 🌾 High Fiber

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Ingredient analysis, healthier alternatives, and how Hemp Seed Pudding fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Hemp Seed Pudding

Nutrition per 100g

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